Capoeira Tucum, Sheffield


MARTIAL ART . MUSIC . MOVEMENT . COMMUNITY


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martial art . music . MOVEMENT . community



capoeira Tucum, Sheffield



weekly class timetable





Every week we run different classes for both adults and children. Check out the details below to find out more about each session.



CLASSES FOR ADULTS



Beginners



Tuesday 6:00-7:00pm



Fancy improving a particular capoeira skill? This class is suitable for anyone who wants to work on the fundamental moves of capoeira, from kicks to acrobatics. These classes will complement the Improvers/Advanced sessions and build fitness and understanding.

Also suitable for beginners.



Music



Tuesday 7:00-7:30pm



Music is a fundamental part of capoeira and you will learn about it whenever you train. This class is dedicated to unpicking skills and having time to learn and improve the key elements: rhythm, singing and playing the different instruments. The class is open to all levels, whether you are just starting to learn capoeira songs and history or you want to gain confidence in playing the berimbau in the roda!



Students and Beginners



Saturday 3:00-4:30pm



Join us for 90 minutes of foundational capoeira suitable for beginners and improvers. Take the opportunity to mingle and play capoeira games with our more advanced students as well. [Please note that this becomes a mixed level session during the summer.]



Improvers and Advanced



Tuesday 7:30-9:00pm
Saturday 3:00-4:30pm



This class is suitable for more experienced capoeiristas who are looking to extend and improve their game. We work on learning more advanced movements, in partner exercises and as part of the capoeira game. Classes also include a continued focus on conditioning.



Capoeira Fitness & Conditioning



Thursday 7:00-8:00pm



This is a one hour class that aims to improve the strength, flexibility and resilience of the body in order to prepare to train capoeira most effectively. Teachers draw on influences inside and outside capoeira to keep classes fresh and interesting, yet still relevant to our training goals. All welcome, regardless of ability or experience. This class can also be taken as a stand-alone fitness session.



Weekly Roda



Saturday 4:30-5:00pm



A weekly time and space to just play your game, try putting into practice what you have learnt, and enjoy the energy and spirit of capoeira. This session is free to our members. Axe!



COMMUNITY . MARTIAL ART . MUSIC . MOVEMENT





COMMUNITY . MARTIAL ART . MUSIC . DANCE





CLASSES FOR KIDS



Family Class



Saturday 10:00-10:40am
Walkley Ebenezer Hall



3-6 years

In this class, children will learn the basic shapes of capoeira and have fun moving around and exploring what they can do. Adults get to do as much or as little of each activity as they like whilst supporting their children. Classes are £4 per child, payable on a termly basis.



Children's Class



Saturday 10:50-11:45am
Walkley Ebenezer Hall



6-12 years

Children will learn the moves of capoeira in a fun and safe way with lots of games and interaction. They will build confidence, friendship, strength and skill as they put together the techniques into sequences and capoeira games in the roda (performance circle). Classes are £4 per child, payable on a termly basis.


Visit our kids' group Facebook Page



martial art . music . movement . community